Discover your attention and focus profile
An online questionnaire designed to help you understand your attention, organisation and everyday habits. You get a clear reading of your tendencies, worded carefully and without jargon.
Clarova is an informative self-assessment tool. It makes no diagnosis and does not replace the advice of a healthcare professional.
Five dimensions analysed
Attention · Organisation · Time · Impulsivity · Tasks
45 questions
A structured, progressive questionnaire
5 to 8 minutes
Complete it in one go, on mobile
Designed for adults
Work and everyday life situations
Private and confidential
No data resold, restricted access
Instant profile
Immediate personalised summary
Three steps, no sign-up
No account to create and no password. You only share your details at the very end, once the questionnaire is complete.
You answer
45 everyday statements on a five-level frequency scale, from “Never” to “Very often”.
We structure it
Your answers are grouped into five complementary dimensions with an overall self-assessment score.
You get your profile
An immediate free preview, then your full follow-up space for 9,99 $ — paiement unique.
Five everyday dimensions
Focus, distractibility, organisation, time management, procrastination, forgetfulness, impulsivity, task completion, emotional regulation and routines: the statements are grouped into five reading axes.
Attention & focus
Your ability to hold your focus on a task and to filter out distractions around you.
Organisation & structure
The way you structure your belongings, your information and your daily routines.
Time management
Your relationship with deadlines, estimating how long things take, and putting things off.
Impulsivity & regulation
How you react in the moment, and how you handle waiting, restlessness and emotional intensity.
Task follow-through
Your ability to carry projects through, from getting started to finishing the details.
Careful language, on principle
We never write “you have a disorder”. We write “your profile suggests certain tendencies”. That nuance matters: only a healthcare professional can carry out a clinical assessment.
Read the medical noticeWhat you receive
- A free preview of your overall score and the first dimension.
- The complete profile and your follow-up space, for life, for a single payment of 9,99 $ — paiement unique.
- Practical organisation ideas and reference points to prepare, if you wish, a conversation with a professional.
What people who took it say
Feedback collected from people who completed the questionnaire. These describe personal experiences and are neither medical advice nor a promise of results.
The statements are concrete and close to my working life. I finally have words for something I could never explain.
The tone stays careful and never alarmist. The report helped me prepare an appointment with my doctor.
Seven minutes on my phone, no sign-up, and a clear reading per dimension. The organisation ideas were immediately usable.